Month: June 2019

Basically, addiction can be defined as a problem which is physical, spiritual and emotional as well. On the other hand, spirituality comes with a meaning which suggests the connection to a greater source of power which are greater than us. For each individual, it is common for us to identify with one form of spirituality or the other, and this is what makes us unique.

Addiction and spirituality are quite connected, and spirituality itself plays an important role in the addiction recovery process. For an addicted individual, he would notice that the relationship which he has with a spirit, is no longer present. During the recovery process, it is essential for spiritual practice to come into play, as it is the basis for being sober.

Addiction can be regarded as a disease which steals our spirituality from us, giving us the notion that we are not connected. It gives us the belief that there is nothing we have to be grateful for.

A good number of school of thoughts have opined that for the chains of addiction to be broken, there is a need for a regular spiritual path which would involve various spiritual practices.

The spirit of addiction is us, wants us to be left in the dark, but having a profound spiritual practice enables the light to shine on our paths. Once there is light, it would be hard for darkness to thrive.

Spirituality deals with our mind and our heart as well. A spiritual practice which involves meditation, prayer and a connection to a higher power would help an addict to break free from negative thoughts pattern and overcoming shame as well.

It is necessary for us to train our minds and hearts, and it can be effectively done with a spiritual practice. It assists us in combating cravings which would help us know that we are not all by ourselves.

Sound measures need to be put in place in order to ensure that we find the peace and calmness which would ensure that our mind remains positively-minded. Spirituality helps us to avoid relapse, and create a working recovery program.